Present

“If you hold on to the stories, the now is just a reflection of them. If you detach from them, the now is like a rebirth, new and fresh.

To connect within yourself the observer and the experiencer of your external and internal life is the first step to change.

And Life’s gift, that what connects you in every now with the past and the future is your breath. It gives you the most important lessons: an inhale can only happen after an exhale and an exhale can only happen after an inhale. When we have a lot to let go of, we have to first learn to inhale (recieve), when we have difficulties inhaling we have to let go and make space.”

Ann

“Let’s dance through life’s shadows so that they can experience the touch of Light.”